What is the maximum punishment you can impose during a mast proceeding?

The correct response highlights that during non-judicial punishment proceedings, or mast, in a military context, there are established limits on the extent of penalties that a commanding officer can impose. The maximum punishment a commanding officer can impose during a mast is 14 days restriction and 14 days extra duty.

This reflects the balance intended within military law, allowing for disciplinary measures that address infractions while still maintaining the service member's dignity and ensuring that the punishment is appropriate for the offense. Restrictions and extra duty assignments serve as corrective measures without overly punitive actions that could hinder a service member's career or well-being.

The other options suggest penalties that exceed what is allowed by regulations in this context, demonstrating a misunderstanding of the specific maximums set for such proceedings. These established limits are vital for ensuring fairness and maintaining morale among personnel.