Which programs does Work-Life offer to enhance physical and mental fitness?

The correct choice highlights the comprehensive approach of Work-Life programs in enhancing both physical and mental fitness through Personal Wellness, Stress Management, and Physical Fitness initiatives. These programs are designed to promote overall well-being among individuals by providing strategies and activities that foster a healthy lifestyle. Personal Wellness focuses on individual health management, while Stress Management teaches techniques to cope with and reduce stress effectively, contributing to mental clarity and emotional resilience. Physical Fitness encourages regular exercise and healthy habits, which are vital not only for physical health but also for mental clarity and mood improvement.

These specific areas directly relate to enhancing one’s physical and mental capabilities, aligning with the objective of Work-Life programs to support holistic health.